Tea Elements

Herbs are wonderful as teas.  Just steep one or two teaspoons of an herb in a cup of boiling water for about 10 minutes and enjoy the benefits of herbal goodness.  Drink it with one element at a time, or combine elements, as you like.

Be sure to look up benefits and cautions of each herb, before drinking these teas, especially if you take any prescription medications.  Or check with your doctor.  There are many dependable sources available online.  Check out  https://www.farmersalmanac.com/gardening/herbs